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Nourishing Delight: Red Dates, Rock Sugar, and Bird’s Nest

Nourishing Delight: Red Dates, Rock Sugar, and Bird's Nest

Taste: Sweet; Technique: Boiling; Time: One day; Difficulty: Unknown.

Detailed Steps for Cooking Nourishing Delight: Red Dates, Rock Sugar, and Bird’s Nest

Steps for Making Nourishing Delight: Red Dates, Rock Sugar, and Bird's Nest

Ingredients needed: 8 red dates, 4-5 rock sugar, 1 bird’s nest

Steps for Making Nourishing Delight: Red Dates, Rock Sugar, and Bird's Nest

Soak the bird’s nest in purified water for 6-7 hours

Steps for Making Nourishing Delight: Red Dates, Rock Sugar, and Bird's Nest

The bird’s nest is now soaked and has relatively few feathers

Steps for Making Nourishing Delight: Red Dates, Rock Sugar, and Bird's Nest

Put all the ingredients in a bowl, add purified water until it covers the ingredients, and put it in a pot. Boil on high heat for 10 minutes, then simmer on low heat for 20 minutes to finish

Steps for Making Nourishing Delight: Red Dates, Rock Sugar, and Bird's Nest

The taste is better than when mixed with milk. Mixing with milk can be a bit fishy, but this is easy to eat

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